For Leaders Who Parent. For Parents Who Lead.
A coaching + community experience designed for growth-minded working parents ready to deepen connections at home, lead with confidence at work, and redefine success—on their terms.
Introduction
Our Mission: Parenthood with Purpose
We’re here to empower working parents to lead with confidence, connect deeply with their families, and grow personally and professionally. Through coaching, community, and practical tools, we help working parents thrive in every season of parenting.
The Why
The Why
Why Millennial Parents Need This Now
1 in 2 adults report feeling lonely — connection starts at home.
1 in 2 adults report feeling lonely — connection starts at home.
21st-century fatherhood in particular demands more emotional presence than ever.
21st-century fatherhood in particular demands more emotional presence than ever.
Dads and working parents in particular lack the resources and safe spaces moms have online.
Dads and working parents in particular lack the resources and safe spaces moms have online.
Gentle parenting is rewarding… but exhausting.
Gentle parenting is rewarding… but exhausting.
How It Works
How It Works
Your 90-Day Journey to Deeper Connection + Consistent Leadership
Interactive Coaching Sessions
Weekly calls with practical insights and emotional depth.
Interactive Coaching Sessions
Weekly calls with practical insights and emotional depth.
Reflection-Based Worksheets
Spark personal insight and define your version of success.
Reflection-Based Worksheets
Spark personal insight and define your version of success.
Evidence-Based Playbooks
Simple, actionable tools to earn trust at home and work.
Evidence-Based Playbooks
Simple, actionable tools to earn trust at home and work.
What you get in the Community
What you get in the Community
A tribe of like-minded people
In a safe, supportive environment, we cover:
Live coaching
Live coaching
Live coaching
Actionable playbooks
Actionable playbooks
Actionable playbooks
Deeper insight into how your mind works
Deeper insight into how your mind works
Deeper insight into how your mind works
Tools to ditch the guilt and be fully present
Tools to ditch the guilt and be fully present
Tools to ditch the guilt and be fully present
Values
Values
What You Can Count On
Connection (with Self)
Empathetic coaching rooted in 20 years of leadership and real parenting.
Connection (with Self)
Empathetic coaching rooted in 20 years of leadership and real parenting.
Community (with Others)
A trusted circle of working parents sharing stories, tools, and support.
Community (with Others)
A trusted circle of working parents sharing stories, tools, and support.
Consistency (at Home & Work)
Reclaim your time and energy for what really matters.
Consistency (at Home & Work)
Reclaim your time and energy for what really matters.
About the Founder
About the Founder
Greg Garunov
Your Communucation & Leadership Coach
Former NYC executive leader turned full-time coach helping people design lives they truly want.
Proven Expertise: Draws on two decades of experience with global brands like Samsung, Verizon, Snickers, AMEX, Lexus, and more.
Proven Expertise: Draws on two decades of experience with global brands like Samsung, Verizon, Snickers, AMEX, Lexus, and more.
Proven Expertise: Draws on two decades of experience with global brands like Samsung, Verizon, Snickers, AMEX, Lexus, and more.
Science-Backed Approach: Uses evidence-based neuroscience and psychology to help people shift from survival mode to thriving states.
Science-Backed Approach: Uses evidence-based neuroscience and psychology to help people shift from survival mode to thriving states.
Science-Backed Approach: Uses evidence-based neuroscience and psychology to help people shift from survival mode to thriving states.
Personal & Professional Coaching: Supports dads, parents, and leaders with coaching and community to navigate modern life’s demands.
Personal & Professional Coaching: Supports dads, parents, and leaders with coaching and community to navigate modern life’s demands.
Personal & Professional Coaching: Supports dads, parents, and leaders with coaching and community to navigate modern life’s demands.
Organizational Impact: Partners with companies to improve communication, build high-performance leadership protocols, and foster team trust.
Organizational Impact: Partners with companies to improve communication, build high-performance leadership protocols, and foster team trust.
Organizational Impact: Partners with companies to improve communication, build high-performance leadership protocols, and foster team trust.
Core Philosophy: Believes communication and self-leadership are the foundation for both personal and professional success and performance.
Core Philosophy: Believes communication and self-leadership are the foundation for both personal and professional success and performance.
Core Philosophy: Believes communication and self-leadership are the foundation for both personal and professional success and performance.
Testimonials
Testimonials
What Our Clients Are Saying
“Greg, thank you! Being a dad is everything to me, but between work and life, it always felt like there just wasn’t enough time…”
DMYTRO C.
New York, NY
“Greg is a class act. My kids are teenagers but his teachings apply because he focuses on helping the DADS… and all Dads need support these days…”
ANTHONY L.
New York, NY
“I loved seeing Greg live in action doing his thing. As a newer Dad, I learned about what’s coming next for me and how to handle it effectively…”
PAUL C.
Richmond, VA
“Greg’s expertise and insightful approach have been invaluable in helping me deepen my understanding…”
MICHAEL B.
Miami, FL
“Greg is a Dad himself and his workshop is so relatable to the reality of being a Dad these days…”
REUBEN R.
Toledo, OH
“Greg didn’t just give me answers — he showed me how to find them myself. His leadership inspired me to think differently…”
SAAJ P.
Brooklyn, NY
FAQ
FAQ
Frequently Asked Questions
What is Millennial Prime?
Millennial Prime is a coaching platform and support system for modern parents and growth-driven leaders who are tired of operating in survival mode. We help you build the emotional tools, communication clarity, and nervous system capacity to show up as your best self — not just when it’s easy, but especially when it’s hard. This work is rooted in calm leadership, emotional fluency, and practical transformation — whether you're raising kids, leading teams, or both.
Who do we work with?
What problems do we solve?
What are my options?
What is the Mentor Circle?
What’s included in the Private Intensive?
How is this different from traditional therapy or parenting advice?
What if I’m not a dad or a parent?
How do I know which package is right for me?
How do I get started?
What is Millennial Prime?
Millennial Prime is a coaching platform and support system for modern parents and growth-driven leaders who are tired of operating in survival mode. We help you build the emotional tools, communication clarity, and nervous system capacity to show up as your best self — not just when it’s easy, but especially when it’s hard. This work is rooted in calm leadership, emotional fluency, and practical transformation — whether you're raising kids, leading teams, or both.
Who do we work with?
What problems do we solve?
What are my options?
What is the Mentor Circle?
What’s included in the Private Intensive?
How is this different from traditional therapy or parenting advice?
What if I’m not a dad or a parent?
How do I know which package is right for me?
How do I get started?